Free 15-minute consultation with Therapist Elizabeth Geraldes
Free 15-minute consultation with Therapist Elizabeth Geraldes
Depression, fear, and anxiety are among the most common and distressing emotions that individuals may experience at various points in their lives. Through counseling and therapeutic interventions, we are dedicated to helping you regain motivation, perspective, and the joy you once experienced. We offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavioral Therapy (DBT) to support your journey toward healing.
Many individuals experience lasting symptoms as a result of painful and traumatic circumstances. Emotions such as anxiety, fear, and hopelessness can persist long after the event. We are here to help you overcome these challenges and support you through grief and healing. We offer specialized treatments, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and EMDR, to guide you on your path to recovery.
We offer specialized services to CEOs, managers, and other professionals, focusing on enhancing confidence in public speaking. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and EMDR, I provide tailored support to help individuals overcome performance anxiety, improve communication skills, and build lasting confidence in high-pressure situations.
We specialize in neurodivergency and have extensive experience working with the neurodiverse population. We assist individuals in navigating the world through the lens of neurodivergence, helping them manage challenges related to anxiety, depression, social expectations, and trauma.
Benefits of Virtual EMDR for Your Mental Health
Virtual EMDR combines the effectiveness of traditional EMDR therapy with the convenience of online access. Key benefits include:
Virtual EMDR makes healing more accessible, flexible, and tailored to your needs.
Elizabeth Geraldes is a seasoned mental health professional with over a decade of experience, specializing in evidence-based, person-centered care. She collaborates with universities, providing EMDR therapy, designing workshops focused on neurodivergence, and conducting research in the field.
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